Table 2

Top five food sources of sodium intake in 2010 and 2013

20102013
RankType of food/ ingredientSodium intake (mg/day)Sodium in food (mg/100 g)Food intake (g)RankType of food/ ingredientSodium intake (mg/day)Sodium in food (mg/100 g)Food intake (g)
MeanProportion (%)MeanMeanMeanProportion (%)MeanMean
1Salt904.418.7NA2.71Salt957.225.0NA2.9
2Kimchi, Nappa cabbage817.516.9115171.32Kimchi, Nappa cabbage406.510.660065.1
3Soy sauce410.18.561216.73Soy sauce392.810.360436.5
4Soybean paste285.85.946106.24Soybean paste285.77.549265.8
5Red pepper paste203.64.232326.35Red pepper paste157.94.125476.2
  • Adapted from: Kim et al.26